Infrared Sauna - How does it work?
We are pleased to announce the addition of an infrared sauna to
The Massage Store!
The Massage Store!
Infrared saunas offer many health benefits and complement massage therapy quite well!
| Relaxation | Detoxification |
| Pain Relief |
Weight Loss |
| Improved Circulation |
Skin Purification |
| Wound Healing |
Immune System |
|
15 Minutes |
$15 |
Book Now! |
Buy Gift Certificate! |
| 30 Minutes |
$25 |
Book Now! |
Buy Gift Certificate! |
| Add a 2nd person |
$10 | Book Now | Buy Gift Certificate! |
| 15 Minute 10-pack |
$100 | Buy Now |
|
| 30 Minute 10-pack | $180 | Buy Now | |
| Unlimited Monthly Package | $75 | Buy Now |
Dr. Oz talking about the benefits of Infrared Sauna technology on Oprah Winfrey Show.
You are probably asking - "what is infrared"?
Infrared light, experienced as heat, is the invisible part of the sun's spectrum with the ability to penetrate human skin, giving a natural warmth.
Ability to penetrate human tissue directly results is seven times the effectiveness of a traditional sauna, producing a host of health benefits.
You can be exposed to far infrared heat for hours and will not cause your skin to burn.
Infrared heat is completely healthy and safe for all living things. It is so safe, it is used in hospitals to warm newborn infants.
Infrared saunas offer a lot of health benefits, including relaxation, pain relief (joint pain, arthritis) and much more. Using an infrared sauna essentially increased your heart rate and causes you to sweat, thereby increasing blood flow and circulation throughout your body, expels toxins through sweat, carrying oxygen to your joints, muscles, tissues and cells. All combined, it leaves you feeling relaxed and with fewer aches & pains. Regular use has been shown to lower blood pressure, help with weight loss and build your immune system.
We will be adding articles and research information to our website soon explaining all the benefits of an infrared sauna.
Infrared light, experienced as heat, is the invisible part of the sun's spectrum with the ability to penetrate human skin, giving a natural warmth.
Ability to penetrate human tissue directly results is seven times the effectiveness of a traditional sauna, producing a host of health benefits.
You can be exposed to far infrared heat for hours and will not cause your skin to burn.
Infrared heat is completely healthy and safe for all living things. It is so safe, it is used in hospitals to warm newborn infants.
Infrared saunas offer a lot of health benefits, including relaxation, pain relief (joint pain, arthritis) and much more. Using an infrared sauna essentially increased your heart rate and causes you to sweat, thereby increasing blood flow and circulation throughout your body, expels toxins through sweat, carrying oxygen to your joints, muscles, tissues and cells. All combined, it leaves you feeling relaxed and with fewer aches & pains. Regular use has been shown to lower blood pressure, help with weight loss and build your immune system.
We will be adding articles and research information to our website soon explaining all the benefits of an infrared sauna.
Infrared Sauna Policies & More!
All clients must review and sign a waiver, indicating they are in good health and do not have any of the contraindications.
Recommended clothing for the sauna is bathing suit or exercise/work out attire. Nudity is not allowed. A bathrobe might be useful too if you want to shower afterwards.
You can bring an MP3 player or CD with you. Our sauna is equipped with a stereo system that you fully control.
We suggest you bring a bathrobe with you. We do provide towels, but you are welcome to bring your own if you wish.
You will have privacy while in the sauna, but will be in close proximity to our massage rooms and other areas of our store.
Use of the sauna is reserved exclusively for you. The sauna does hold 2 people, so you can use it with your spouse, significant other or someone else, if you choose.
You are welcome to shower afterwards if you wish.
All clients must review and sign a waiver, indicating they are in good health and do not have any of the contraindications.
Recommended clothing for the sauna is bathing suit or exercise/work out attire. Nudity is not allowed. A bathrobe might be useful too if you want to shower afterwards.
You can bring an MP3 player or CD with you. Our sauna is equipped with a stereo system that you fully control.
We suggest you bring a bathrobe with you. We do provide towels, but you are welcome to bring your own if you wish.
You will have privacy while in the sauna, but will be in close proximity to our massage rooms and other areas of our store.
Use of the sauna is reserved exclusively for you. The sauna does hold 2 people, so you can use it with your spouse, significant other or someone else, if you choose.
You are welcome to shower afterwards if you wish.
Contraindications
If you have or are experiencing any of these conditions, we do not recommend the use of an infrared sauna without first talking to your doctor:
Medications
Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitryptaline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.
Children
The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time.
The Elderly
The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. When using with the elderly, operate at a lower temperature and for no more than 15 minutes at a time.
Cardiovascular Conditions
Individuals with cardiovascular conditions or problems (hypertension / hypo tension), congestive heart failure, impaired coronary circulation or those who are taking medications which might affect blood pressure should exercise caution when exposed to prolonged heat. Heat stress increases cardiac output and blood flow in an effort to transfer internal body heat to the outside environment via the skin (perspiration) and respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature.
Alcohol / Alcohol Abuse
Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol intoxication decreases a person’s judgment; therefore, he/she may not realize when the body has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further increased by heat stress.
Chronic Conditions / Diseases Associated With Reduced Ability To Sweat Or Perspire
Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions that are associated with impaired sweating.
Hemophiliacs / Individuals Prone To Bleeding
The use of infrared saunas should be avoided by anyone who is predisposed to bleeding.
Fever
An individual who has a fever should not use an infrared sauna until the fever subsides.
Insensitivity to Heat
An individual with insensitivity to heat should not use an infrared sauna.
Pregnancy
Pregnant women should consult a physician before using an infrared sauna.
Menstruation
Heating of the low back area of women during the menstrual period may temporarily increase their menstrual flow.
Joint Injury
If you have a recent (acute) joint injury, it should not be heated for the first 48 hours after an injury or until the swollen symptoms subside. If you have a joint or joints that are chronically hot and swollen, these joints may respond poorly to vigorous heating of any kind.
Implants
Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using an infrared sauna.
Pacemakers / Defibrillators
The magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers. Please discuss with your doctor the possible risks this may cause. In the rare event that you experience pain and/or discomfort, immediately discontinue sauna use.
According to the manufacturer's website, sunlighten.com.
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